Each session is a space for you to slow down, tune in, and be fully supported. Sessions typically last between 60 to 90 minutes, giving us the time we need to move with depth and intention.

We’ll begin by gently exploring the discomfort, challenge, or pattern you’d like to shift. This conversation helps us get clear on what’s showing up in your life and why it matters to you. From there, I’ll guide you through a process designed to uncover the root of what’s really going on—often a belief, story, or emotion that’s been held in your subconscious.

Together, we’ll work to clear it in a way that’s safe, empowering, and aligned with who you’re becoming.

Sessions are available virtually or in person, and both options offer the same deeply effective experience. It’s less about where you are, and more about showing up fully, with a willingness to heal and grow.

When you're ready to begin, you can book your session below.