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Until you make the unconscious conscious, it will direct your life, and you will call it fate.
Until you make the unconscious conscious, it will direct your life, and you will call it fate.
-Carl Jung
-Carl Jung
For as long as I can remember, I’ve been passionate about understanding people—their stories, their behaviors, and the patterns that shape their lives. That passion led me to earn a Bachelor's in English, a Master's in Counseling, and to spend over 15 years working in education as a teacher and a school counselor.
I love being in service to others. I believe in the power of conversation and insight. But over time, I began to notice something missing.
Talk therapy helped many people feel seen and supported, but for some, the same challenges kept resurfacing. It felt like putting a bandage on a wound that needed deeper care. I knew I had to explore what was underneath the surface.
That realization led me down a new path—one that combined science, psychology, and a more holistic view of health and healing.
That realization led me down a new path—one that combined science, psychology, and a more holistic view of health and healing.
For the past 8 years, I’ve immersed myself in learning and applying tools that help people heal from the inside out. I’ve studied energy healing, subconscious reprogramming, emotional regulation, and the science of how our minds and bodies work together.
What I’ve come to believe is this:
The stories we tell ourselves shape every part of our lives—and you get to create the life you truly want.
The stories we tell ourselves shape every part of our lives—and you get to create the life you truly want.
Every belief, every pattern, every stuck emotion usually stems from a deeper narrative we’ve unknowingly accepted as truth. When we take the time to go inward, to explore the root of those stories with curiosity and compassion, we open the door to real transformation.
Today, I bring a blend of modern and holistic approaches to my work. I've studied Positive Psychology, Reiki, Human Design, EFT, and Nervous System Regulation. I’ve also studied Quantum Biology, Circadian Health, and Medical Intuition. Most recently, I became certified in Belief Coding Cognitive Rewiring®—a method of identifying and reprogramming limiting subconscious beliefs at their root.
Whether you’re navigating burnout, self-sabotage, emotional stress, or simply feeling stuck, I help you uncover what’s beneath it all—so you can release what’s no longer serving you and step into the life you actually want.
Because at the end of the day, we don’t just live our lives—we live the stories we tell ourselves.
And you have the power to rewrite them.
And you have the power to rewrite them.
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